Potato and mince curryby Glynn Boxer |
| Preperation time: 15 mins Cooking time: 45 mins Serves: 2 |
| Recipe Ingredients |
| 450g minced beef (or lamb); 1 small onion, chopped; 3 garlic cloves, finely chopped; 1 tbsp coarsley grated fresh root ginger; 1 fresh red chilli, deseeded and finely sliced; 2 tsp ground cumin; 2 tsp ground coriander; 1 tbsp korma curry paste; 500g potatoes, peeled and cut into chunks; 100g fresh spinach leaves; naan bread to serve. |
| Recipe Method |
| In a large nonstick frying pan, dry-fry the
mince until brown all over. Remove using a slotted spoon and set
aside. Add the onion to the pan and cook for 5 minutes. Add the garlic, spices and curry paste. Stir-fry for 1 minute and the return the mince to the pan. Add the potatoes and 1 pint of water. Bring to the boil, cover and simmer for 30 minutes. Season with salt. Stir in the spinach and simmer for 1 minute until wilted. |
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with shallots Herb salmon with lemon mash Low-fat chilli con carne Lemon and honey chicken casserole Carrot and ricotta cannelloni |
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